On Letting Go
Practice Letting Go is one of my most yoga video to practice with on Alo Move. It has calming effect and is really a good hip opener...
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- Jun 10, 2022
Why I write: words don't capture; they release
I have been in love with writing since I was in middle school. I started first with writing a few fictions – some finished, some...
- Jun 3, 2022
Practicing through Injuries
“Practicing yoga is risky. You need to accept the risk of potential injury.” This should be added as disclaimer to anyone who is thinking...
- Jun 1, 2022
About Ego
It is funny how ego can be built up over time without being noticed until someone pokes holes. Then, a certain “defensive” reaction comes...
- May 30, 2022
Fire Breathing Technique First Move – Toe Tap: My first 3 months with Ashtanga practice
As I started writing this, I have already practiced yoga for about five years now. It has also been about five years that I have been a...
- May 21, 2022
Turning 30: the 30-year-old Life Crisis
Turning 30 is, or at least used to be, a big thing in Thailand, where I grew up. Reaching 30 years of age is earmarked, mentally though...
- Jun 6, 2021
Detox Your Thoughts
Amidst all my worries about everything, I ran into this book with a very catchy title “Detox Your Thoughts” at Kinokuniya, Siam Paragon....
- May 26, 2021
Wabi Sabi - Being the best imperfect self you can be
Something good can arise from a stroll. This is something I learned from the book – both the content and my experience of finding the...
- May 23, 2021
In Order to Live by Yeon-mi Park: The Honest Life
Once upon a time, while I was procrastinating some works by browsing random videos on Youtube, I came across this video by a North Korean...
- Apr 18, 2021
Familiar Yet Different
It’s been four months since I have arrived back in Thailand. While I was gone, my dad has moved all of our belongings to the new house...
- Dec 31, 2020
2020: The tremulous year
2020 is definitely not a perfect year for everyone – with Covid-19, the emerging global economic crisis, and the terrible job market. It...
- Nov 9, 2020
Better in Time
Over the past few weeks, I have been quite overwhelmed by the emotion of resentment, disappointment, sadness, and many other depressive...
- Oct 21, 2020
Friendship and redemption
Today, I’m writing with a heavy and numb heart about a friendship that has come to an end. I’m not entirely sure what am I looking for...
- Aug 3, 2020
Acceptance
One of the biggest learning I have had during my MBA is the word acceptance. In used to talk about self-acceptance before, but another...
- Aug 1, 2020
On Self-Confidence
I would love to think that I am the type of person who is very self-aware and self-observant, but my belief has been greatly shaken by a...
- Jun 8, 2020
Have you checked your internal car lately?
A few days ago, I had to write a speech for a class. We had to give a speech about something that we really care about, so I decided to...
- May 14, 2020
Birthday: Life, Death, and Existence
“If I die young Bury me in satin Lay me down on a bed of roses Sink me in the river at dawn Send me away with the words of a love song”...
- May 8, 2020
Why do you need to compete in yoga?
Have you ever seen someone doing something and say to yourself “I can never do that” or “this is too hard for me”? Or, have you ever say...
- May 2, 2020
90 Going On 65: my transformation journey
"I am sixteen going on seventeen..." this was my favorite song since I was young, but this is nothing about there. I just want a...
- Apr 24, 2020
Lockdown life: death spiral of ironies and internal conflicts
It's been a month and a half in this lockdown in a small town of Fontainebleau, where the forest and greens are within proximity but out...
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