Back to flying school: 100-hour teacher training
Over the last month and a half, I have spent every weekend afternoon and early evening at a yoga studio to complete a 100-hour yoga...
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- Jun 3, 2022
Practicing through Injuries
“Practicing yoga is risky. You need to accept the risk of potential injury.” This should be added as disclaimer to anyone who is thinking...
- Jun 1, 2022
About Ego
It is funny how ego can be built up over time without being noticed until someone pokes holes. Then, a certain “defensive” reaction comes...
- May 30, 2022
Fire Breathing Technique First Move – Toe Tap: My first 3 months with Ashtanga practice
As I started writing this, I have already practiced yoga for about five years now. It has also been about five years that I have been a...
- May 8, 2020
Why do you need to compete in yoga?
Have you ever seen someone doing something and say to yourself “I can never do that” or “this is too hard for me”? Or, have you ever say...
- May 2, 2020
90 Going On 65: my transformation journey
"I am sixteen going on seventeen..." this was my favorite song since I was young, but this is nothing about there. I just want a...
- Apr 26, 2020
Animal Farm Yoga: when we turned zoo animals as we get locked down - Part 2
Continuing my last blog on the animal poses - moving away from my forte to something I am working on. This part will be a mix of...
- Apr 22, 2020
Animal Farm Yoga: when we turned zoo animals as we get locked down - Part 1: Arm Balances
The Covid-19 Crisis is a big bummer, especially as this is during my one-year MBA. One thing that keeps me sane was exercising at home or...
- Feb 15, 2020
Backbend and I: My difficult relationship with back bending
My relationship with backbends; how I practice and teach safely
- Feb 11, 2020
Handstand Journal: First 30 days
The Origin One of my new year resolutions for this year is a handstand - the king of asanas in yoga, and possibly one of the eye candies...
- Feb 7, 2020
First step into teaching yoga classes
“I am here to deepen my practice. I don’t think I will be teaching.” this is what I said when I started a yoga teacher training with Bri...
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