May 8, 2020Why do you need to compete in yoga?Have you ever seen someone doing something and say to yourself “I can never do that” or “this is too hard for me”? Or, have you ever say...
May 1, 202090 Going On 65: my transformation journey"I am sixteen going on seventeen..." this was my favorite song since I was young, but this is nothing about there. I just want a...
Apr 26, 2020Animal Farm Yoga: when we turned zoo animals as we get locked down - Part 2Continuing my last blog on the animal poses - moving away from my forte to something I am working on. This part will be a mix of...
Apr 21, 2020Animal Farm Yoga: when we turned zoo animals as we get locked down - Part 1: Arm BalancesThe Covid-19 Crisis is a big bummer, especially as this is during my one-year MBA. One thing that keeps me sane was exercising at home or...
Feb 15, 2020Backbend and I: My difficult relationship with back bendingMy relationship with backbends; how I practice and teach safely
Feb 11, 2020Handstand Journal: First 30 daysThe Origin One of my new year resolutions for this year is a handstand - the king of asanas in yoga, and possibly one of the eye candies...
Feb 7, 2020First step into teaching yoga classes“I am here to deepen my practice. I don’t think I will be teaching.” this is what I said when I started a yoga teacher training with Bri...