Aug 5, 2022Back to flying school: 100-hour teacher trainingOver the last month and a half, I have spent every weekend afternoon and early evening at a yoga studio to complete a 100-hour yoga...
Jun 3, 2022Practicing through Injuries“Practicing yoga is risky. You need to accept the risk of potential injury.” This should be added as disclaimer to anyone who is thinking...
Jun 1, 2022About EgoIt is funny how ego can be built up over time without being noticed until someone pokes holes. Then, a certain “defensive” reaction comes...
May 30, 2022Fire Breathing Technique First Move – Toe Tap: My first 3 months with Ashtanga practiceAs I started writing this, I have already practiced yoga for about five years now. It has also been about five years that I have been a...