top of page

Bhuddhism & Business: Thailand vs Japan
I was strolling along the street of Fukuoka feeling quite bored. I think it may be because I really enjoy visitting shrines and temples...
Jan 23, 2024
On Letting Go
Practice Letting Go is one of my most yoga video to practice with on Alo Move. It has calming effect and is really a good hip opener...
Apr 17, 2023


Why I write: words don't capture; they release
I have been in love with writing since I was in middle school. I started first with writing a few fictions – some finished, some...
Jun 10, 2022


Practicing through Injuries
“Practicing yoga is risky. You need to accept the risk of potential injury.” This should be added as disclaimer to anyone who is thinking...
Jun 3, 2022


About Ego
It is funny how ego can be built up over time without being noticed until someone pokes holes. Then, a certain “defensive” reaction comes...
Jun 1, 2022


Fire Breathing Technique First Move – Toe Tap: My first 3 months with Ashtanga practice
As I started writing this, I have already practiced yoga for about five years now. It has also been about five years that I have been a...
May 30, 2022


Turning 30: the 30-year-old Life Crisis
Turning 30 is, or at least used to be, a big thing in Thailand, where I grew up. Reaching 30 years of age is earmarked, mentally though...
May 21, 2022


Detox Your Thoughts
Amidst all my worries about everything, I ran into this book with a very catchy title “Detox Your Thoughts” at Kinokuniya, Siam Paragon....
Jun 6, 2021


Wabi Sabi - Being the best imperfect self you can be
Something good can arise from a stroll. This is something I learned from the book – both the content and my experience of finding the...
May 26, 2021


In Order to Live by Yeon-mi Park: The Honest Life
Once upon a time, while I was procrastinating some works by browsing random videos on Youtube, I came across this video by a North Korean...
May 23, 2021


Familiar Yet Different
It’s been four months since I have arrived back in Thailand. While I was gone, my dad has moved all of our belongings to the new house...
Apr 18, 2021
2020: The tremulous year
2020 is definitely not a perfect year for everyone – with Covid-19, the emerging global economic crisis, and the terrible job market. It...
Dec 31, 2020


Better in Time
Over the past few weeks, I have been quite overwhelmed by the emotion of resentment, disappointment, sadness, and many other depressive...
Nov 9, 2020


Friendship and redemption
Today, I’m writing with a heavy and numb heart about a friendship that has come to an end. I’m not entirely sure what am I looking for...
Oct 21, 2020


Acceptance
One of the biggest learning I have had during my MBA is the word acceptance. In used to talk about self-acceptance before, but another...
Aug 3, 2020


On Self-Confidence
I would love to think that I am the type of person who is very self-aware and self-observant, but my belief has been greatly shaken by a...
Aug 1, 2020


Have you checked your internal car lately?
A few days ago, I had to write a speech for a class. We had to give a speech about something that we really care about, so I decided to...
Jun 8, 2020


Birthday: Life, Death, and Existence
“If I die young Bury me in satin Lay me down on a bed of roses Sink me in the river at dawn Send me away with the words of a love song”...
May 14, 2020


Why do you need to compete in yoga?
Have you ever seen someone doing something and say to yourself “I can never do that” or “this is too hard for me”? Or, have you ever say...
May 8, 2020


90 Going On 65: my transformation journey
"I am sixteen going on seventeen..." this was my favorite song since I was young, but this is nothing about there. I just want a...
May 2, 2020


Lockdown life: death spiral of ironies and internal conflicts
It's been a month and a half in this lockdown in a small town of Fontainebleau, where the forest and greens are within proximity but out...
Apr 24, 2020


Dear Evan Hansen - #YouWillBeFound
When was the last show that you found out after the show that there is rarely any pair of dry eyes in the audience? Dear Evan Hanse is...
Feb 25, 2020


One hectic day...
Today was the day that I hoped for the worst. There was a Digital Marketing Workshop from a big tech firm at the same time as my yoga...
Feb 13, 2020


2019: My Reflection
2019 has been a great, yet contradicting year. People say life is roller coaster, but for me, the year itself was a great fun ride.
Jan 1, 2020
bottom of page