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Jan 5, 2024


TEDxBangkok 2023: Unexpectedly fruitful experience
Pre-COVID era, TEDxBangkok has been an event that I was pretty much looking forward to attending every year. The event is filled to the...
Dec 7, 2023
On Letting Go
Practice Letting Go is one of my most yoga video to practice with on Alo Move. It has calming effect and is really a good hip opener...
Apr 17, 2023
Journey to the manager role
I have been known and praised as a person who progress at my own pace at the firm and for shaping my own journey – be it my...
Jan 2, 2023


Why I write: words don't capture; they release
I have been in love with writing since I was in middle school. I started first with writing a few fictions – some finished, some...
Jun 10, 2022


Practicing through Injuries
“Practicing yoga is risky. You need to accept the risk of potential injury.” This should be added as disclaimer to anyone who is thinking...
Jun 3, 2022


About Ego
It is funny how ego can be built up over time without being noticed until someone pokes holes. Then, a certain “defensive” reaction comes...
Jun 1, 2022


Fire Breathing Technique First Move – Toe Tap: My first 3 months with Ashtanga practice
As I started writing this, I have already practiced yoga for about five years now. It has also been about five years that I have been a...
May 30, 2022


The card that was never sent
This small card painted just last Friday as a get-well card for my dad, who was hospitalized in the hospital for over a month. This was...
Jun 19, 2021


Wabi Sabi - Being the best imperfect self you can be
Something good can arise from a stroll. This is something I learned from the book – both the content and my experience of finding the...
May 26, 2021


New Beginning: The age of self-care and self-love
The past May 19 marked my 29th birthday, and it felt just a bit daunting. I’m hitting my last year before the magic 3 number (30 years...
May 23, 2021


The Golden Week – Yoga, Painting, Reading, and Reflecting: Day 7
Finally, the last day of the “retreat”. This gave me a mixed feeling of both relief and not wanting this to end. What I wrote on my to-do...
May 22, 2021


The Golden Week – Yoga, Painting, Reading, and Reflecting: Day 6
This was the day that I started to get used to the grueling practices; however, it was also the day that I started to feel the physical...
May 22, 2021


The Golden Week – Yoga, Painting, Reading, and Reflecting: Day 5
This was probably the toughest day for me to get through due to so many distractions that kept reining in throughout the entire day. I...
May 22, 2021


The Golden Week – Yoga, Painting, Reading, and Reflecting: Day 4
The impact of over exertion in my body can really be felt when I lay down on my bed. On the night of my third day, with a lot of back...
May 22, 2021


The Golden Week – Yoga, Painting, Reading, and Reflecting: Day 3
I finally adjusted my operating model for writing this blog post. For the first two days, I wrote this at the end of the day – after all...
May 22, 2021


The Golden Week – Yoga, Painting, Reading, and Reflecting: Day 2
First practice I started off the second day with an hour-long vinyasa practice called Energizing Vinyasa with Patrick Beach, whose...
May 22, 2021


The Golden Week – Yoga, Painting, Reading, and Reflecting: Day 1
This is the first day of the seven full days of me being with myself, doing what I love, and really being isolated by choice. This is the...
May 22, 2021


Familiar Yet Different
It’s been four months since I have arrived back in Thailand. While I was gone, my dad has moved all of our belongings to the new house...
Apr 18, 2021


Friendship and redemption
Today, I’m writing with a heavy and numb heart about a friendship that has come to an end. I’m not entirely sure what am I looking for...
Oct 21, 2020
Blog: Blog2
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