top of page

Depression Diary: Imposter?

Dear Diary


It has been 2-3 days without any anxiety, but it acted up again. I hate the feeling of not being able to control my body. Throughout my years of practicing yoga, I have put my effort to control my body, but now it seems like everything went to waste… well, not everything, but you get what I mean…


I have spent my days helping friends. It gave me a purpose in life to actually do something for others. However, at the same time, I think I’m also experiencing imposter syndrome. I felt, at times, a sense of not belonging – not knowing where I stand in the world.

While I put a lot of effort into trying to fit in, there is only so much I can do. I can’t change my sexuality, nor I can change myself to be a bro. I’m also not an ultimate party animal, nor I am a social butterfly. I tried my hardest to remind myself that it’s okay to be who I am. Yet, when I sit alone, hearing laughter from things that I can’t comprehend or not a part of, I question my existence.


I had a conversation with one of my friends today, and one very strong fear popped up. I had a lot of deep conversations with him, and he is not the most open person. My most fear is that my ability and tendency to engage in a deep and emotional conversation will result in people running away from me.


There is a lot of fear, anxiety, and many other feelings in me today.


The only bright side is that, instead of having that feeling every day. Today is the first day in a while. I hope the gap time will be wider and wider as time progress…


Wishing for improvement still…

7 views0 comments

Recent Posts

See All

On Letting Go

Practice Letting Go is one of my most yoga video to practice with on Alo Move. It has calming effect and is really a good hip opener especially for my current challenge – Dwi Pada Sirsasana and Yoga N

bottom of page